Welcome to Senior Wellness!

We don’t stop playing because we grow old, we grow old because we stop playing!

– George Bernard Shaw

AN ONLINE FITNESS PROGRAM FOR SENIORS BY PHYSIOTHERAPISTS!

Gift your parents another chance to grow young & live independently!

Enjoy, Experience, Enrol!

 

What We Offer?

Interactive Webinars

Wellness starts with understanding where you are, we provide interactive webinars to senior clubs and senior communities.

Pre-Evaluation

Medical profiling by professionals before signing up.

Live Online Fitness Program

Tailor-made fitness program suiting the needs and troubles of seniors, with close monitoring by physiotherapists.

Meet us better

Growing Young in Numbers


1000+

hours of group fitness program

750+

seniors health touched upon

50+

senior wellness forums done

100%

satisfied customers

 

Why you’ll love us?

There has never been a better time to start having fun. Growing Young means having fun with friends. We’re coming with fantastic digital sessions for your well-being.

  • Comprehensive solutions
  • Pre-evaluation by professionals
  • Interactive live online sessions
  • Personalized attention
  • Scientific approach
  • Customized Program

Rating: 5 out of 5.

“Refreshing sessions”

I am in a different world when I come for the session. I find the senior fitness program relaxing and soothing.

Luxmy Adiseshan

Rating: 5 out of 5.

“No doubt my mom is growing young”

I never imagined a fitness program for senior citizens, until I saw my mom taking this seriously and I could see her growing young, again.

Lavanya Vel

Rating: 5 out of 5.

“Regaining flexibility”

Thanks to Growing young, I am able to take my hands behind and clutch them.

Savithri Natarajan

 

 

Recent events

19
Feb2022
Management of Chronic Health conditionsWebinar Presented by Dr Lalitha Swaminathan
18
Dec2021
Welcome 2022Growing Young family says Welcomes 2022 with a virtual celebration.
30
oct2021
Understanding and Managing Osteo ArthritisWebinar by Dr Subramanya Gandhi on account of World arthritis day

Latest Updates