We don’t stop playing because we grow old, we grow old because we stop playing!
– George Bernard Shaw
AN ONLINE FITNESS PROGRAM FOR SENIORS BY PHYSIOTHERAPISTS!
Gift your parents another chance to grow young & live independently!
Enjoy, Experience, Enrol!
What We Offer?
Interactive Webinars

Wellness starts with understanding where you are, we provide interactive webinars to senior clubs and senior communities.
Pre-Evaluation

Medical profiling by professionals before signing up.
Live Online Fitness Program

Tailor-made fitness program suiting the needs and troubles of seniors, with close monitoring by physiotherapists.

Meet us better
Growing Young in Numbers
2000+
hours of group fitness program
1000+
seniors health touched upon
100+
senior wellness forums done
100%
satisfied customers

Why you’ll love us?
There has never been a better time to start having fun. Growing Young means having fun with friends. We’re coming with fantastic digital sessions for your well-being.
- Comprehensive solutions
- Pre-evaluation by professionals
- Interactive live online sessions
- Personalized attention
- Scientific approach
- Customized Program

“Refreshing sessions”
I am in a different world when I come for the session. I find the senior fitness program relaxing and soothing.
Luxmy Adiseshan

“No doubt my mom is growing young”
I never imagined a fitness program for senior citizens, until I saw my mom taking this seriously and I could see her growing young, again.
Lavanya Vel

“Regaining flexibility”
Thanks to Growing young, I am able to take my hands behind and clutch them.
Savithri Natarajan
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