Welcome to Senior Wellness!

We don’t stop playing because we grow old, we grow old because we stop playing!

– George Bernard Shaw

AN ONLINE FITNESS PROGRAM FOR SENIORS BY PHYSIOTHERAPISTS!

Gift your parents another chance to grow young & live independently!

Enjoy, Experience, Enrol!

 

What We Offer?

Interactive Webinars

Wellness starts with understanding where you are, we provide interactive webinars to senior clubs and senior communities.

Pre-Evaluation

Medical profiling by professionals before signing up.

Live Online Fitness Program

Tailor-made fitness program suiting the needs and troubles of seniors, with close monitoring by physiotherapists.

Meet us better

Growing Young in Numbers


2000+

hours of group fitness program

1000+

seniors health touched upon

100+

senior wellness forums done

100%

satisfied customers

 

Why you’ll love us?

There has never been a better time to start having fun. Growing Young means having fun with friends. We’re coming with fantastic digital sessions for your well-being.

  • Comprehensive solutions
  • Pre-evaluation by professionals
  • Interactive live online sessions
  • Personalized attention
  • Scientific approach
  • Customized Program

Rating: 5 out of 5.

“Refreshing sessions”

I am in a different world when I come for the session. I find the senior fitness program relaxing and soothing.

Luxmy Adiseshan

Rating: 5 out of 5.

“No doubt my mom is growing young”

I never imagined a fitness program for senior citizens, until I saw my mom taking this seriously and I could see her growing young, again.

Lavanya Vel

Rating: 5 out of 5.

“Regaining flexibility”

Thanks to Growing young, I am able to take my hands behind and clutch them.

Savithri Natarajan

 

 

Recent events

22
Apr2023
Simplifying food labels to empower consumersWebinar presented by Meera Srinivasan, Director of Nutrition & Health, Thinking Forks
10.30 amZoom
26
March2023
The Key to Happy Golden YearsAn Awareness talk by Viji Balaji and Sunandha Sampathkumar
4 pmSharan Seniors club
08
March2023
Celebrating WomanhoodFun filled Virtual Women’s day celebration
4pmZoom

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