+91 97399 32220
+91 97312 59988
info@growingyoung.co.in

Transforming Lives through Preventive Healthcare

Growing Young

Online Fitness Program

Tailor-Made Fitness for 55+years — Expertly Designed by Physiotherapists - Closely Monitored for Safe, Effective Results

Book Your Free Trial

Enjoy, Experience and Enroll

Fitness Designed for You!

  • A simple, complete fitness program tailored to the unique needs of older adults (55+ years). Exclusively created for seniors and backed by 20 years of scientific research and observation.
  • Enjoy safe, energizing fitness sessions with expert physiotherapists—right at your doorstep. Feel stronger, move better, and live more fully.
  • Join in for an experience today and enrol with us to take the first step to a healthier you.

    • Growing Young in Numbers

    10000+

    hours of group fitness program

    2000+

    seniors health touched upon

    200+

    senior wellness forums done

    100%

    satisfied customers

    Give Your Parents the Gift of Health

  • Our parents have always taken care of us — now it’s time to care for them!
  • Whether it’s improving posture, reducing joint pain, staying fit or simply enjoying the ability to move freely — this program empowers seniors to live life to the fullest.
  • Give the gift that truly matters — health, happiness, and vitality.
  • Enrol your parents today and let them enjoy the benefits of active ageing!
    • Book Your Free Trial

    Your Pathway to Wellness

    1

    Evaluation

    • One on One Video Evaluation
    • Profiling
    • Specific Recommendations
    2

    Enrolment

    • Online Fitness Program
    • Monthly Fitness Challenges
    • Home Exercise Schedule
    3

    Performances

    • International Senior Fitness Scale
    • Personalised Fitness Report
    • Appreciation Certificates

    Why You'll Love Us

    There’s never been a better time to make exercise fun! At Growing Young, you’ll enjoy a new workout every day, share laughs with friends, and stay energized through our fantastic digital sessions. You’ll find yourself looking forward to each one with excitement!

    • Pre-evaluation by professionals
    • Interactive live online sessions
    • One-on-One attention
    • Scientific approach
    • Customized Program
    • Personalised fitness reports
    Book Your Free Trial
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    Recent Events

    16

    Oct

    Diwali Bash, 2025

    Thu - 16 Oct 2025 10:30AM

    A colourful and Enticing Celebration

    https://youtu.be/lY_9Xw2PvpM
    At : Virtual Platform

    21

    Aug

    Senior Citizen's Day, 2025

    Thu - 21 Aug 2025 AM

    A Fun-filled & Vibrant Celebration

    https://www.youtube.com/watch?v=i8m8y37HgOk
    At : Virtual Platform

    10

    Jun

    Common Eye Problems in Elderly

    Tue - 10 Jun 2025 AM

    An Informative webinar by Dr.Jayanthi Anandan

    https://www.youtube.com/watch?v=WkGNcsV1MjE
    At : Virtual Platform

    08

    Mar

    Women's Day, 2025

    Sat - 08 Mar 2025 AM

    An Inspiring Conversation with Reeni Tharakan-Power Lifter

    https://youtu.be/C_p7UEw2xxU
    At : Virtual Platform

    16

    Feb

    Lunch Meet, 2025

    Sun - 16 Feb 2025 AM

    An Engaging Lunch Meet with Growing Young Clients

    https://tinyurl.com/5n65xc42
    At : Hotel Matsaya

    27

    Jan

    The New Life Charitable Trust, 2025

    Mon - 27 Jan 2025 AM

    An Awareness Talk on Active Ageing

    https://tinyurl.com/434aecs8
    At : The New Life Charitable Trust

    Our Partners