What We Offer

Pathway to Growing Young Wellness Programs

We understand that Senior Wellness Program needs a thorough understanding of your past medical history and current frame of body and mind. Given our medical background, we understand that there is no one-fit program for all. Each one of you is unique and requires specialized and personalized medical attention. With our Periodic Personalised Report based on International Senior Fitness Scale, you will gauge your progress of growing younger and getting more active.

Active Ageing Program

A simple but complete fitness program suiting the needs of older adults. It is exclusively designed for seniors, based on scientific observations over the last 15 years. Join our Active Ageing program and get yourself moving.